Group Therapy

Group therapy is a unique and cost-effective form of psychotherapy. It harnesses the power of human connection, providing a platform to gain insights, feel less isolated, and learn new coping mechanisms alongside group members who share similar experiences.

Women’s Empowerment Group

Find Strength, Support, and Growth in a Community of Women

 

What to expect:

This in-person, process and skills-based group meets weekly on Thursdays from 6:00 to 7:15 PM. The objective of the group is to connect with other women facing similar challenges, build strength and confidence in reclaiming your life, and develop healthy coping mechanisms to manage emotions and respond effectively. Topics of discussion will include:

  • Anxiety

  • Depression

  • Stress Management

  • Burnout

  • Relationship/Communication Issues

What You’ll Gain

By the end of our 8 sessions together, you will leave empowered and have acquired a repertoire of coping skills including:

  • Emotion Regulation

  • Self-compassion

  • Mindfulness

  • Effective Communication

  • Boundary Setting

Group Details

  • When: Thursdays, 6 PM – 7:15 PM

  • Start Date: February 27, 2025

  • Location: 106 S. Harris Street, Suite 124, Round Rock, TX 78664

  • Duration: 8 weeks (commitment required). No group on March 20.

  • Investment: $75 per session

Fees:

  • $75 | 75 minute session ($300 due monthly)

  • $100 | 50 minute initial evaluation (one time fee). This evaluation can be conducted in-person or virtually. The purpose of this is to obtain important history and background information, discuss what brings you to group therapy, and what you hope to gain from this experience.

  • You will be responsible for paying the full $300 each month, even if you miss a session. An 8 week commitment to the group is required to ensure treatment goals are achieved.

Take the First Steps Toward Growth and Healing

For more information or to join, please fill out this form to request a free 15 minute phone consultation.